FROM BURNED OUT TO THRIVING WITH ADHD

Get your life back and feel good again

I’ve been there and recovery from chronic illness and thriving with ADHD is possible! I’ll guide you to feel better through compassionate coaching and somatic therapy. And we’ll have fun along the way.

Work with me

Do you want...

to feel energised, safe in your body and living pain free?

to live life without restrictions and discover your inner healing ability?

to find support in the form of coaching that will fit around your schedule and life?

to say ‘Enough!’ to suffering with a chronic illness?

to not be defined by ME/CFS, fibromyalgia, long covid or any other chronic illness, autoimmune condition?

results for the long term and not just short term?

Workshops

Online & In-person

Learn about your body and simple tools that you can use anywhere to reduce pain and increase energy.

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Heal Good membership

Heal Good is a movement & healing program designed to help you rediscover your happiness while living with chronic illness.

Join the membership

1:1 coaching

Online & In-person

The complete bespoke coaching package tailored to your needs.

Includes: Access to my full catalogue of support and have me in your pocket. Create the life you want.

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I can help you

You're not alone

I’m somebody who has lived with debilitating pain – I see you, I’ve been in your shoes. I can help you reconnect to your body and change the emotional or physical pain you’re experiencing.

I offer a place to learn about yourself, and embrace your joyful, free self!

About me