In this conversation, I sit down with Katharine Morgan to dive into her inspiring journey with chronic pain. We chat about her experiences navigating medical diagnoses and how she’s embraced self-hypnosis as a powerful tool for managing pain. Together, we explore topics like the idea of being “addicted to pain,” finding a balance between control and acceptance, and how visualization can open doors to personal growth.
Katharine shares her thoughts on the importance of creative expression and how connection with others is more crucial than ever in today’s world. We also reflect on how global communities are intertwined and why encouragement and support can be so transformative.
Throughout our discussion, we highlight the impact of mindset on recovery from chronic pain and illness, touching on the role of joy, spirituality, and giving back to others. Katharine also introduces practical tools like EFT tapping to help build habits that nurture joy and abundance, ultimately empowering us to lead more fulfilling lives.
Here’s what you’ll take away:
💗 The role of self-hypnosis in managing pain
💗 Why balancing control and acceptance is key in living with chronic pain
💗 How visualization supports healing and personal growth
💗 The vital connection between creative expression and mental well-being
💗 How building meaningful connections fuels personal evolution
It’s an uplifting and practical conversation that’s all about empowering yourself to thrive.
Skip ahead to what you need…
[00:00] Introduction and Personal Background
[03:00] Chronic Pain Journey and Medical Diagnosis
[05:57] The Role of Self-Hypnosis in Pain Management
[09:00] Navigating Medical Challenges and Personal Empowerment
[11:47]Understanding Addiction to Pain and Thought Patterns
[15:03] Control vs. Acceptance in Managing Pain
[18:03] The Power of Visualization and Personal Growth
[20:47] Creative Expression and Its Importance
[23:58] Global Connections and Community Support
[26:07] The Power of Self-Hypnosis
[28:49] Mindset and Visualization for Healing
[34:25] Overcoming Challenges and Finding Joy
[39:15] The Spiritual Aspect of Giving Back
[43:45] Building Habits for Joy and Abundance
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DISCLAIMER: Everything mentioned in this podcast is only my/my guests’ opinion and should not be a substitute for seeing a medical professional. Please seek advice from your doctor and confirm with them that they are happy for you to implement something you heard on the podcast.
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